What Can You Expect During A Typical Session.

Free Consultation Session.

Following an informal chat and introduction, an explanation would be given to you to show you in general terms, what hypnotherapy is, how it works and most importantly, how it has helped people in the past and how it can best help you. At this point you are free to ask any questions or concerns that you may have. Following this, when you are comfortable and relaxed, we would discuss what your goals are and the help that you need to achieve them. Remember that all conversations and subsequent visits are treated with the utmost confidence just the same as if you were talking to a Doctor or Solicitor. Notes would be taken to ensure that we both understand and agree what your specific goals and aims are. Together, we would then formulate a unique plan for therapy to which we both agreed and you felt comfortable with and have confidence in. Remember, the focus is entirely on what you wish to overcome and acheive and you must feel compleltly at ease and confident on the treatment that we agree. The consultation would then be concluded with a calming and relaxing hypnotherapy session so that you could experience the positive effects of hypnotherapy.  

Subsequent or if appropriate, follow on session.

Your aims and objectives from the initial consultation would be discussed to ensure that any after-thoughts you had were accomodated. If you had been given some simple tasks to do as part of your treatment (for example recording your eating patterns, or at what times and situations your confidence was at it's lowest), then these would be jointly discussed, prior to starting your hypnotherapy session. Following this, the next stage of your treatment would be discussed and appointment made, or you could be given a cd to use yourself in future. 

Ultimately the aim is to achieve your desired outcomes in a positive and fulfilling way, as quickly as possible. Remember, once your treatment is complete, help and support is always on hand should you need it.

Be All That You Can Be And Enjoy The life That You Deserve.